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nyer of the week : former military woman uses yoga to help veterans cope
yoga and the military don't seem like an obvious pairing. but our new yorker of the week has experienced first-hand how the healing powers of yoga can help troubled veterans.
yoga benefits translate from the mat to the community
many adults practice yoga for its calming effects, but for youth, the benefits can go much, much deeper.
study: in-patient, out-patient stroke rehab might benefit from yoga
( indiana university ) researchers looking into the value of adapted yoga for stroke rehabilitation report that after an eight-week program, study participants demonstrated improved balance and flexibility, a stronger and faster gait, and increased strength and endurance. the findings are discussed on wednesday at the american college of sports medicine annual meeting.
ddp talks ddp yoga, macho man randy savage, and more
if you haven't heard of ddp, then you may have been living under a rock for the last several weeks. the former three time wcw heavyweight champion and founder of ddp yoga has been riding a wave of success after the story of arthur boorman went viral on youtube. using the techniques he learned from diamond dallas page, the disabled veteran was able to transform his life drastically (see vide...
